How different colours can affect your mood?

Blue

Known for its calming and soothing effects, blue can help reduce anxiety and promote peacefulness. It’s ideal for creating a serene space for study or relaxation.

Green

Green is associated with nature and growth, making it a comforting color for children. It can help foster a sense of balance and encourage learning and exploration.

Yellow

This bright and cheerful color can stimulate mental activity and encourage communication. However, too much yellow can be overwhelming and may cause restlessness.

Red

Often associated with energy and passion, red can stimulate and excite children. However, it’s important to use this color sparingly as it can also lead to feelings of frustration or anger.

Practical Tips for Using Colors in a Child’s Environment

Creating a nurturing environment involves more than just choosing the right colors; it’s about balancing them to support your child’s emotional and intellectual development. Here are some tips:

• Use calming colors like blue and green in areas designated for sleep and study.

• Incorporate vibrant colors like red and yellow in play areas to stimulate creativity and energy.

• Consider your child’s personal preferences and sensitivities to certain colors, as these can vary widely.

Why don't you try this little game with your grown-up

Read out loud one of the statements about a colour (for example this colour means energy and passion) and see if your grown-up can guess the right colour.

Have a go, see how many they get right.